Conditions We Treat
At Refine Chiropractic, we move beyond quick, temporary adjustments to resolve the root cause of your pain. Whether you are dealing with a chronic injury that keeps returning, acute pain holding you back in the gym, or daily postural discomfort, our integrated care model combines targeted chiropractic adjustments, active soft tissue therapy, and movement repatterning to get you back to living and performing without limitations.
1. Spine, Disc & Nerve Health
Your spine is the structural foundation for all movement. When joint mechanics breakdown or disc inflammation irritates surrounding nerves, everyday activities can become unbearable.
Lower Back Pain & Disc Bulges: Addressing mechanical overload, pelvic alignment, and core stability to relieve acute back spasms and chronic lumbar tightness.
Sciatica & Pinched Nerves: Decompressing nerve pathways and restoring hip/lumbar mobility to eliminate radiating leg pain, numbness, or tingling.
Neck Pain & Cervical Stiffness: Releasing upper back tension, addressing joint restrictions, and restoring smooth cervical range of motion.
Postural Strain & Desk Fatigue: Correcting forward head posture and upper cross syndrome caused by long hours at a desk or computer.
Spine & Disc Conditions. Source: Tera Vector / Getty Images
Shoulder & Rotator Cuff Conditions. Source: colematt / Getty Images
2. Shoulder, Arm & Upper Body
The shoulder is the most mobile joint in the body, making it particularly vulnerable to impingement, rotator cuff strain, and compensation patterns during overhead lifting or pressing.
Shoulder Impingement & Rotator Cuff Strain: Restoring scapular control, joint centering, and tissue capacity so you can press and reach overhead pain-free.
Tennis & Golfer’s Elbow (Epicondylitis): Breaking down stubborn forearm tendon strain and improving grip mechanics through soft tissue release and shockwave therapy.
Mid-Back & Rib Dysfunction: Relieving sharp upper back pain, rib restrictions, and tightness between the shoulder blades.
3. Hip, Knee & Lower Extremity
Lower extremity issues often stem from poor force transmission between the foot, ankle, and hip. We evaluate how you load and move to rebuild lower body resilience.
Hip Pain & Impingement (FAI): Resolving deep hip pinch, groin stiffness, and glute inhibition during squats, running, or lunging.
Patellar & Quadriceps Tendinopathy: Treating "jumper’s knee" and anterior knee strain by optimizing patellar tracking, hip stability, and tendon load capacity.
Plantar Fasciitis & Achilles Tendinopathy: Utilizing advanced Shockwave Therapy (ESWT) and foot mechanics retraining to eliminate sharp morning heel pain and chronic ankle stiffness.
IT Band Syndrome & Lateral Knee Pain: Rebalancing hip abductor control and leg alignment to resolve friction and lateral knee irritation.
Hip Joint & Pelvic Structure. Source: Bulgakova Kristina / Getty Images
Our 3-Step Clinical Approach
We don't believe in one-size-fits-all treatments or endless, passive care plans. Every condition is treated using our proven framework:
Reposition: Hands-on joint adjustments, soft tissue release, and shockwave therapy to immediately restore joint position, reduce pain, and improve mobility.
Repattern: Corrective movement drills and neuromuscular retraining to teach your body how to maintain proper alignment under movement.
Refine: Progressive strength and capacity building so your joints and muscles stay resilient against future strain or re-injury.
Ready to Find the Root Cause of Your Pain?
Don't let physical limitations dictate your active lifestyle. Schedule your comprehensive evaluation today at our Tustin clinic.